The rocket and parmesan salad is a fresh and light dish, perfect for an appetizer or a side dish. Spicy and crunchy arugula is paired with flakes of Parmigiano Reggiano, all seasoned with a simple vinaigrette of extra virgin olive oil and lemon juice. This combination creates a balance of flavors that enhances both the sweetness of the cheese and the pungency of the arugula.

Ingredients for one portion: fresh rocket (50g), parmigiano reggiano flakes (20g), extra virgin olive oil (10ml), lemon juice (5ml), salt and pepper to taste.

Allergens: Dairy products (Parmigiano Reggiano)

Calories per serving: Approximately 100-200 calories.

Preparation time: Approximately 10-15 minutes.